Lamb burgers

Lamb burgers

For one reason or another we hadn't eaten all day and so finally around 6pm we gobbled these extra large lamb burgers. Mine was 240 grams!

Estimated macros for the whole recipe

92gProtein
100gFat
15gNet carbs
1400Calories

Worked out from the ingredients, not measured.

Ingredients

  • 500g lamb mince
  • 50g chopped garlic
  • 10g salt
  • Goats cheese, to serve
  • Beetroot, to serve

Method

  1. Get your hands in and squish the mince, garlic and salt all together, then divide into whatever size patties you want.
  2. Place them straight on the barbie, fry pan or sandwich press and cook.

Zoe's note: There's no need to add bread fillers or eggs, all you need is MEAT! You don't even need to wait for them to 'set' in the fridge. I love the combination of lamb with goats cheese and beetroot but of course you can add anything.