Microwave egg ramekin

Microwave egg ramekin

Super simple to make. Perfect little snack between meals.

Macros

16gProtein
13gFat
3gNet carbs
184Calories
SnacksMicrowaveEggsQuick

Ingredients

  • Eggs
  • Rocket
  • Capsicum
  • Cheese
  • A touch of crushed garlic
  • Salt
  • Pepper

Method

  1. Whisk eggs in a ramekin, add the rocket, capsicum, cheese, a touch of crushed garlic, salt and pepper.
  2. Stir, then microwave for 90 to 120 seconds.